Who We Serve

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We remind our prospective clients that we are not therapists, and while we do offer the opportunity to talk through challenges, our goal is to help our clients better understand themselves, their environment(s), and how the way they interact has an impact on others.  We work to develop skills to better manage distressing situations through emotional regulation, dialectical skills, and to show how improved communication can help overcome challenges.

Our successful engagements include:

Adolescent angst - when things feel out of control

Young adult - launch into "real life"

Post Mental Health Diagnosis Coaching - designing the new normal (post treatment support and skill building)

Relocation - helping the whole family adjust and acclimate to their new community

Elite athlete - managing competing priorities of school and sports

Death in the family - guiding the path of grief (parent, sibling, grandparent, etc.)

Divorce - helping to minimize impact on children

Addiction in the family - skill building to maintain stability for all

University overload - successfully managing school and life

Family dynamics - when things have broken down & need to be restored

Preventative measures - skill building to build a firm foundation from a young age