Our Services
Family Dynamics
Adolescent Coaching
Adolescent Coaching
After a life event family dynamics can be tested. We engage with families to establish a "new normal", coach using skill building in communication, emotional regulation and conflict management. Reestablishing the family dynamic after a critical life event (divorce, relocating, family death, family additions/family blending, major health
After a life event family dynamics can be tested. We engage with families to establish a "new normal", coach using skill building in communication, emotional regulation and conflict management. Reestablishing the family dynamic after a critical life event (divorce, relocating, family death, family additions/family blending, major health diagnosis, etc.) helps to support healing, opens lines of communication and ensures that all members of the family are being heard and assisted through the challenging times.
Family Dynamics Coaching:
We employ tools to help us help you better understand one another, and to restore a more civil, harmonious time together as a family.
Adolescent Coaching
Adolescent Coaching
Adolescent Coaching
Coaching is different than traditional talk therapy; the adolescent works together with their coach to take actionable steps toward a stable and secure future. Primary focus with youth is to develop emotional regulation skills, distress tolerance, behavior management and other critical skills to improve daily life.
Individual Youth Coachi
Coaching is different than traditional talk therapy; the adolescent works together with their coach to take actionable steps toward a stable and secure future. Primary focus with youth is to develop emotional regulation skills, distress tolerance, behavior management and other critical skills to improve daily life.
Individual Youth Coaching:
Focuses specifically on the challenges of the individual and their ability to manage themselves and their environment.
Group Youth Coaching:
Getting together in group can be the single most useful step in understanding peer dynamics and their place in their social circle.
Adult Coaching
Adolescent Coaching
Adult Coaching
Unmanaged stress can make every day a challenge. The rapid pace of life can make you feel like chaos reigns in every area of your life. Utilizing skills that help to manage your stress and anxiety can be beneficial for you and your family.
Adult Coaching:
Our Adult Coaching packages can help navigate the process of making and implementing
Unmanaged stress can make every day a challenge. The rapid pace of life can make you feel like chaos reigns in every area of your life. Utilizing skills that help to manage your stress and anxiety can be beneficial for you and your family.
Adult Coaching:
Our Adult Coaching packages can help navigate the process of making and implementing changes that can make a real difference in your life. Whether you are recovering from a major life event, or just want to make changes that lead to a happier, more harmonious life, we can help you create a master plan for success!